Non Prescription Blue Light Glasses

Non prescription blue light glasses have become increasingly popular in recent years due to the widespread use of digital devices. These glasses are designed to protect the eyes from the harmful effects of blue light emitted by screens and artificial lighting. Although they are not a substitute for prescription glasses, they can be beneficial for anyone who spends a significant amount of time in front of screens.

Benefits of Non Prescription Blue Light Glasses

Blue light from digital devices can cause eye strain, headaches, and sleep disturbances. Non prescription blue light glasses can help alleviate these symptoms by reducing the amount of blue light that reaches the eyes. They can also improve contrast and clarity, making it easier to see and focus on digital screens for longer periods of time.

Choosing the Right Pair

When looking for non prescription blue light glasses, it’s important to consider factors such as frame style, lens quality, and fit. Look for glasses that are designed specifically for computer use, with lenses that block at least 90% of blue light. The frames should be comfortable and durable, and the fit should be snug without causing pressure points.

Using Blue Light Glasses

Non prescription blue light glasses can be worn whenever you are using digital devices, especially in the evening when the effects of blue light on sleep are most pronounced. It’s important to wear the glasses consistently to experience the full benefits, and to take regular breaks from screens to give your eyes a rest.

Conclusion

Non prescription blue light glasses can be a valuable tool for anyone who spends a lot of time in front of screens. By reducing the harmful effects of blue light, these glasses can help alleviate eye strain and improve overall comfort while using digital devices. If you have experience with non prescription blue light glasses, we’d love to hear your thoughts. Leave a comment below and share your experience with these glasses.

FAQs

1. Can I wear non prescription blue light glasses over my regular glasses?

Yes, many styles of non prescription blue light glasses are designed to be worn over regular glasses.

2. Do non prescription blue light glasses have any side effects?

There are no known side effects of wearing non prescription blue light glasses, but it’s always best to consult with an eye care professional if you have any concerns.

3. How do I clean my non prescription blue light glasses?

You can clean your non prescription blue light glasses with a microfiber cloth and lens cleaner. Avoid using harsh chemicals or abrasive materials that could damage the lenses.